Do what you have to do for yourself and as others have said, lead by example. Explain to him why this means so much to you and maybe throw in that you are trying to look better for him as well as for yourself. You can also just start cooking healthy meals with simple substitutions like brown rice or whole wheat pasta and he won't know the difference. It may not be easy but you are trying to do the right thing and this is for the long run. Your health is so important. Good job. |